Welcome to Hearts in Harmony – Energy Medicine

The intention of my practices is to experientially shift out of a negative state of stress, into a positive, balanced state of health and well being. They are simple, and easy to learn. With awareness, intention and practice, eventually the practices flow together and become a natural response of the nervous system, providing a transition from the constriction of mental, emotional, and physical stress to a more relaxed, open flow of health and well being. I work with clients in person and also by phone or Skype.

I am certified in HeartMath®,  Emotion Code® Certified Clinical Trauma Professional (CCTP), HBDI® Whole Brain Technology, Neuro Linguistic Programming, 2nd degree Reiki, and am a Certified Success Coach.  I am also trained in Reflexology and Energy Psychology. Below is a brief summary.

HeartMath, a stress research institute in Bolder Creek, Ca. has been successful in providing stress solutions to police, hospitals, Fortune 500 companies, government, military, and schools for over 25 years.

HeartMath’s scientifically validated tools have been shown to lower stress and anxiety levels, improve focus and productivity, elevate mental and emotional clarity, strengthen the immune system, and improve the heart rate, promote the body’s optimal performance, and slow the aging process. *  See more here: http://hearts-inharmony.com/heartmath-transforming-ourselves-and-the-world.

Certified Clinical Trauma Professional (CCTP) is highly effective and state of the art in treating PTSD, using the combination of cognitive therapy and teaching clients a range of skills for stabilization including relaxation, self-regulation, grounding, containment and expression. There is the utilization of verbal and non-verbal methods for helping clients construct and share narratives of their traumatic experiences. facilitating clients’ integration of past experiences while also helping them to develop skills and understandings to live intentional and well adjusted in the present, and assisting clients in developing rituals and practices that bring closure to their traumatic pasts and embrace a survivor’s perspective.*

Emotion Code is a simple yet transformative healing method works by detecting negative emotions stored in the subconscious mind that can go as far back as when you were in your mother’s womb.  These trapped emotions cause pain, self-sabotage, emotional problems and all kinds of malfunction and disease, such as physical pain, anger, depression, chronic fatigue, PTSD, phobias, or panic attacks. There are a total of 60 negative emotions and the subconscious can be considered the blueprint to your entire body.  Within the subconscious lies information that knows everything about you and why you experience specific conditions or deal with specific situations the way that you do.*

Energy Psychology – A family of techniques being used widely by mental health professionals, proven successful in thousands of clinical cases for everything from general depression, stress and anxiety to Post Traumatic Stress Disorder, addiction and sports performance. Energy psychology helps to correct underlying energy imbalances, and helps to allow the whole mind/body system to return to its normal, healthy state of balance and harmony.  Energy Psychology has been used effectively with PTSD and addictions.

Reiki is a spiritual, vibrational healing practice used to promote balance throughout the human system. It is a healing technique based on the principle that the therapist can channel energy to the patient by means of touch, or at a distance to activate the natural healing processes of the patient’s body and restore physical and emotional well-being.

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body systems. People who practice this technique are called reflexologists. Reflexology rests on the ancient Chinese belief in qi (pronounced “chee”), or “vital energy.” According to this belief, qi flows through each person. When a person feels stressed, their body blocks qi.This can cause an imbalance in the body that leads to illness. Reflexology aims to keep qi flowing through the body, keeping it balanced and disease free.

Neuro Linguistic Programming explores the relationships between how we think (neuro),how we communicate (linguistic) and our patterns of behavior and emotion (programs). It can effectively help to transform traditional thinking and behavior, adopting new, far more successful models of human excellence. *

HBDI® (Herrmann Brain Dominance Instrument) provides users with an in-depth understanding of their thinking preferences. HBDI® reports individual preferences in thinking styles.  The result of this research is a model of thinking that uses the analogy of brain function. The model has four quadrants that characterize the way we think, perceive and make judgments. The HBDI® teaches you how to communicate with others who think the same as you, and those who think differently than you. *

*Certified